People of all ages are insecure about their bodies, but it seems to be worse for people aged 50+, both men and women.
Aim to be confident, and believe in your beauty.
Pro tip for bad body image days:
Look at yourself the way youd look at a cat.
Average sized cat? Awww.
Itty bitty cat? So cute!
Big fat cat? Mcfreakin adorable.
Cat with chubby cheeks? AMAZING.
Cat with a big soft belly? LOVE IT!
Cat with scars? MY CHILD.
So go out there and strut your stuff like the cool cat you are.
– Unknown
Let’s start to get to know each other.
I’d love to send you a series of articles to get you thinking of your wider life. You will also receive my mid-week 50+ update and the Amazing People newsletter.
Denise Taylor
Chief Inspiration Officer, The 50 Plus Coach.