People of all ages are insecure about their bodies, but it seems to be worse for people aged 50+, both men and women.
Aim to be confident, and believe in your beauty.
Pro tip for bad body image days:
Look at yourself the way youd look at a cat.
Average sized cat? Awww.
Itty bitty cat? So cute!
Big fat cat? Mcfreakin adorable.
Cat with chubby cheeks? AMAZING.
Cat with a big soft belly? LOVE IT!
Cat with scars? MY CHILD.
So go out there and strut your stuff like the cool cat you are.