20 benefits to getting older

20 benefits to getting older

Reduced fear of failure: With age, we often become more resilient and less afraid of taking risks or trying new things, as we have learned from past experiences and can handle setbacks with greater maturity. Enhanced creativity: As we age, our accumulated knowledge...
We should act from compassion

We should act from compassion

There is something about spending time with Buddhist teachers; they radiate calmness and happiness.  I always feel more at peace.   At a talk by the Venerable Joan from Kopan Monastery much of what she said resonated with my work. I like that religion is...
Getting your state pension

Getting your state pension

Early May, about 4 months before I reach my 66th birthday I received a letter, inviting me to claim for my state pension. I got a unique invite code and the link to register. It was quite straightforward, and the letter had told me I would need the date of my divorce...
Letting go ….

Letting go ….

Do we need all our possessions? When we travel – do we travel light? We spend a lifetime collecting possessions. Our homes are full of beautiful things. Our wardrobes bursting with clothes. Shelves full of things to read and listen to. Why? Do we think these validate...