Life at 80 – how AI will change our future

by | Elderhood, Longer Term

Let’s imagine my future. In less than 15 years I’ll be 80!


In the year 2038, as you turn 80, life is vastly different from what you had experienced in your younger days. Technology has advanced at an unprecedented pace, and artificial intelligence (AI) has become an integral part of daily life, supporting and enhancing various aspects of human existence.

Personalized Health Management: Aria, Your Virtual Health Coach

As you wake up in the morning, your AI companion greets you with a warm and familiar voice. This AI, a personal health assistant named “Aria,” has been with you for years, monitoring your health and well-being. Aria is connected to various health sensors in your home, continuously collecting data about your vital signs and analyzing them to provide accurate insights.

With Aria’s help, you have managed to maintain a healthy lifestyle over the years. The AI has learned your routines and preferences, suggesting personalized exercise routines, meal plans, and medication reminders tailored to your specific needs. It has become your virtual health coach, ensuring you stay active, eat well, and manage any chronic conditions effectively.

Nurturing Mental Well-being: Aria, Your Companion for Emotional Health

Mental health is just as important as physical well-being, and AI has made significant advancements in this field. Aria, aware of the importance of maintaining your mental well-being, prompts you to engage in mindfulness exercises and meditation sessions. It analyzes your speech patterns and facial expressions during conversations, looking for signs of emotional distress or loneliness. If detected, Aria suggests activities to boost your mood or connects you with online therapy sessions, where you can discuss your feelings with a compassionate AI therapist.

Combating Loneliness: AI as a Social Companion

In a world where people are increasingly connected yet sometimes feel isolated, AI has also taken on the role of a social companion. Loneliness is a prevalent issue, especially among the elderly, and AI strives to alleviate this concern. Aria connects you with a vibrant community of like-minded individuals, organizing virtual social events and interest-based groups. Through immersive virtual reality experiences, you can travel the world, attend concerts, or engage in stimulating discussions, all from the comfort of your own home. AI algorithms carefully match you with potential friends and companions, considering your hobbies, interests, and personalities, fostering meaningful connections in the digital realm.

Revolutionizing Healthcare: AI as a Partner to Medical Professionals

The advancements in AI have not only improved your personal life but have also revolutionized the healthcare system as a whole. AI algorithms can predict and diagnose diseases at an early stage, leading to more effective treatments and interventions. Medical professionals work hand in hand with AI systems, leveraging their expertise while relying on AI’s analytical capabilities to provide accurate diagnoses and personalized treatment plans.


As you reflect on your 80th birthday, you realize how fortunate you are to have experienced the positive impacts of AI in your life. The technology has not only extended your health and vitality but has also nurtured your mental well-being and connected you with a vibrant community. With AI by your side, you look forward to embracing the coming years with a sense of optimism, knowing that you are supported, cared for, and never alone.

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Chief Inspiration Officer, The 50 Plus Coach.