by Dr Denise Taylor | May 22, 2023 | Health & Wellbeing
As I review the health chapter of my forthcoming book, I was reminded about the difference between health span and life span. Whilst we want to live a long life, we want that to be a healthy life. It’s the quality of our life that is important. It’s useful to note the...
by Dr Denise Taylor | May 18, 2023 | Retirement
Retirement is often associated with a well-deserved break from work and a chance to enjoy leisure time. However, research suggests that working beyond traditional retirement ages can actually have significant benefits for mental health in certain populations. This...
by Dr Denise Taylor | Apr 19, 2023 | Positive Ageing
Positive ageing is “the process of maintaining a positive attitude, feeling good about yourself, keeping fit and healthy, and engaging fully in life as you age”. The Australian Psychological Society (APS) We are ageing since the moment we are born, and in our younger...
by Dr Denise Taylor | Apr 13, 2023 | Retirement, Self-Understanding
A meaningful life can be defined as a life that has a sense of purpose, fulfilment, and significance. It is a life that is lived according to one’s values, passions, and beliefs, and one that contributes to the well-being of oneself and others. What makes life...
by Dr Denise Taylor | Apr 6, 2023 | Elderhood, Retirement
My mum has recently turned 90, she is now old-old. She is still living independently with the help of carers who come and help. This is as much for conversation and companionship; her husband and 2 long term relationships have all died and she feels lonely. In the...
