by Dr Denise Taylor | Mar 2, 2020 | Self-Understanding
Many of my clients tell me they lack confidence, try these 10 practical tips for developing confidence Say stop to your inner critic We all have an inner critic. The voice that tells us that we can’t do something, that we are too fat and look far older than our...
by Dr Denise Taylor | Mar 11, 2019 | Relationships, Self-Understanding
People of all ages are insecure about their bodies, but it seems to be worse for people aged 50+, both men and women. Aim to be confident, and believe in your beauty. Pro tip for bad body image days: Look at yourself the way youd look at a cat. Average sized cat?...
by Dr Denise Taylor | Sep 11, 2018 | Self-Understanding
When you are no longer a couple you need to adjust and take on some of the things that your partner used to do. It’s a time to learn new things and for personal growth. In many relationships we divide up the tasks and get better at different things. It’s a bit like as...
by Dr Denise Taylor | Nov 16, 2017 | Self-Understanding
Stop comparing yourself to others? Do you find yourself comparing yourself to others? It’s not a helpful trait and can lead to disappointment and a dropping of confidence. I was reminded of this when dancing on Thursday night, up till a couple months ago we enjoyed...
by Dr Denise Taylor | Sep 11, 2017 | Career, Self-Understanding, Turning 60
Should I make a career change? I love the flexibility of working for myself. I love supporting my clients to make a career change. I love to research and write. I enjoy leading Pre-retirement seminars, and it’s interesting to go to London for my consultancy...
by Dr Denise Taylor | Sep 7, 2017 | Self-Understanding, Turning 60
60 – moving forward on my terms I’m 60 and I’m in my prime. I’m going to move forward on my terms. Many people talk of growing old disgracefully. I’m never too sure what they mean, but in my mind, they are going to act like many in their teens and early 20s, drinking...
