by Dr Denise Taylor | Aug 15, 2017 | Inspiration, Kitchen Conversations
Kitchen Conversation – Stepping outside my comfort zone – learning to swim How many times have you stepped outside your comfort zone? I’ve done it, still doing it, with learning to swim properly. Here’s a video where I share my story I’m even planning scuba diving...
by Dr Denise Taylor | Jul 12, 2017 | Kitchen Conversations
In this video, I talk about how easy it is to get distracted, and how I aim to work SMART with my time. What works for me is to work on a big task, first thing. This could be to write a chapter of a book, or work on some client work. I then check emails perhaps a...
by Dr Denise Taylor | Jun 22, 2017 | Kitchen Conversations
We are now in June and I want you to have the best summer ever! You know sometimes summer catches up on us, we don’t really realise that it is happening and we drift. I want you to think about what is it that you want to do? You know people will be on holiday,...
by Dr Denise Taylor | Jun 14, 2017 | Kitchen Conversations
Being Not Doing: In this video on Being not Doing, I start by saying how my husband and I are very different. He is very good at being not doing. He will sit in the garden and stare into space, listen to the birds and be. But I find it very hard to just go and sit...
by Dr Denise Taylor | May 31, 2017 | Kitchen Conversations, Self-Understanding
We all say we don’t mind constructive criticism; problem is often it is unfair. The way someone criticises us definitely tells us a lot about the other person. It’s easy to get defensive but we also need to listen. What is the truth in this? Some people will often...
by Dr Denise Taylor | May 26, 2017 | Health & Wellbeing, Kitchen Conversations
Health and Fitness at 50Plus – The first of my Kitchen Conversations Health and Fitness at 50Plus This is the first of a series of short videos where I talk about being over 50. All filmed in my kitchen. This conversation focuses on Health and Fitness at 50Plus. I...