by Dr Denise Taylor | May 18, 2017 | Health & Wellbeing
PSYCHOLOGY OF WEIGHT LOSS. Losing weight is partly down to exercise and healthy eating but also down to what goes on in our heads, our inner monologue. As a morbidly obese psychologist I knew this, but it took commitment to my goal of becoming fit and healthy before I...
by Dr Denise Taylor | May 17, 2017 | Kitchen Conversations
Here is my latest kitchen conversation.This time I talk about small ways that we can make a...
by Dr Denise Taylor | May 13, 2017 | Kitchen Conversations
Here is my latest kitchen conversation.This time I talk about Traditional Retirement. This is where you leave your company, at retirement age and stop working and move to a life of leisure. It’s a traditional view, but is it right for people today who may live...
by Dr Denise Taylor | May 10, 2017 | Inspiration, Kitchen Conversations
Imagine the future. In this week’s Kitchen Conversation, I have a thoughtful exercise for you. Please watch the video to be clear on what I’d like you to do. I go into much more detail than the notes here. In brief, it’s to imagine the future and to imagine the life...
by Dr Denise Taylor | May 10, 2017 | Career, Newsletter
Dear It’s time for my midweek message, sent to share what I’ve been doing over the past week. I’m now an active user in Twitter. I’d love you to follow me. I’m making sure I only share things of relevance to people like us, with interesting articles and a few fun...