by Dr Denise Taylor | May 31, 2017 | Kitchen Conversations, Self-Understanding
We all say we don’t mind constructive criticism; problem is often it is unfair. The way someone criticises us definitely tells us a lot about the other person. It’s easy to get defensive but we also need to listen. What is the truth in this? Some people will often...
by Dr Denise Taylor | May 27, 2017 | Newsletter
Hello Welcome to my new subscribers. I write around issues affecting those of us in our 50s and beyond, helping us to make the rest of our life our best life. I’ve been away for a week, I spent time in Malta with my husband, Simon, and my mum, Valerie. My mum is 84...
by Dr Denise Taylor | May 26, 2017 | Health & Wellbeing, Kitchen Conversations
Health and Fitness at 50Plus – The first of my Kitchen Conversations Health and Fitness at 50Plus This is the first of a series of short videos where I talk about being over 50. All filmed in my kitchen. This conversation focuses on Health and Fitness at 50Plus. I...
by Dr Denise Taylor | May 25, 2017 | Kitchen Conversations
In this video I talk about long term planning, and my interest in a later life gap year, to travel for a year (or more). I share the plan I have. Do watch and let me know what you think. Could you do something like this? It’s going to take a lot of planning, as...
by Dr Denise Taylor | May 18, 2017 | Health & Wellbeing
PSYCHOLOGY OF WEIGHT LOSS. Losing weight is partly down to exercise and healthy eating but also down to what goes on in our heads, our inner monologue. As a morbidly obese psychologist I knew this, but it took commitment to my goal of becoming fit and healthy before I...
