by Dr Denise Taylor | Feb 10, 2018 | Health & Wellbeing
I enjoy watching Michael Mosley health programmes on TV, and a recent one was The Truth About Getting Fit. It’s interesting as their findings tied in with my thoughts, that aiming for 10,000 steps a day is not the best way to get fit.My take is You focus on quantity...
by Dr Denise Taylor | Feb 8, 2018 | Career, Inspiration
MOOC stands for Massive, Open, Online Courses (Moocs) Massive because millions sign up for these, world-wideOpen because most are free, and you don’t have to have specific qualifications to sign up (although sometimes a particular background is recommended).Online and...
by Dr Denise Taylor | Feb 5, 2018 | Career, Retirement
Life in balance at 60+ starts in our 50s. We read that 60 is the new 50, and in some ways, I agree, many of us maintain an active lifestyle and an interest in how we look that wasn’t as commonplace 50 or more years ago. Partly as people had harder lives, working both...
by Dr Denise Taylor | Jan 31, 2018 | Health & Wellbeing, Inspiration, Kitchen Conversations
Good news, I have lost 4 pounds this week through measurement of food and so brisk walking. Watch the video for my update. And thanks for watching, it is keeping me focused. I refer to MyFitnessPal – a free app you can use to log food and...
by Dr Denise Taylor | Jan 29, 2018 | Career
The over 50s entrepreneur. Why your fifties are the best time to become an entrepreneur. Think of an entrepreneur and you may think of the people with the big business idea, set to pitch their idea to the dragons/sharks on TV. But it’s not just about the vision to...
