by Dr Denise Taylor | Oct 17, 2018 | Health & Wellbeing
We know that we lose muscle as we age, and this leads to a change of body shape. Since moving home and changing gyms I’ve switched from weights sessions at the gym to Zumba and other dance classes. I do love dancing, but it’s not building muscle. So, I’m back to...
by Dr Denise Taylor | Oct 16, 2018 | Relationships
Yesterday I posted a blog post the stress of a breakup. I wrote it a few months ago when feelings were raw. Reading it now so much has changed. I can barely recognise the person I was then. The change happened about a couple of months ago. I couldn’t remember...
by Dr Denise Taylor | Oct 15, 2018 | Relationships
A break-up or divorce can be highly stressful, add in a move of home and the stress increases. Although I expected this, the experience was more difficult than I expected. I’ve reflected on the breakup of my first marriage. That was stressful, and I was over 20...
by Dr Denise Taylor | Sep 23, 2018 | Career
A brilliant article on the benefits of hiring older workers. Access it here. Too many companies, especially the tech ones focus on recruiting millennials. Facebook CEO Mark Zuckerberg once said young people are smarter! Research shows Gen Xers being recruited 33%...
by Dr Denise Taylor | Sep 11, 2018 | Self-Understanding
When you are no longer a couple you need to adjust and take on some of the things that your partner used to do. It’s a time to learn new things and for personal growth. In many relationships we divide up the tasks and get better at different things. It’s a bit like as...
