by Dr Denise Taylor | Mar 7, 2018 | Health & Wellbeing, Kitchen Conversations
This week I want to talk with you about health. Too many of us take our health for granted. I’m not perfect. I may have lost 10 stone but put some of the weight back on and it is hard to lose it again. For now I am focusing on keeping my weight steady. In the above...
by Dr Denise Taylor | Mar 1, 2018 | Health & Wellbeing
Do you find yourself with back pain? I do and I can’t do everything I used to – alas no more walking lunges at the gym. I’ve found a great article that explains how to bend properly. and you can read it online here. Lost Art Of Bending Over: How Other Cultures Spare...
by Dr Denise Taylor | Feb 28, 2018 | Kitchen Conversations, Retirement
This is a series of videos where I get us rethinking about retirement. This time it focuses on work. Will you work for the money or is more meaning important to you? Watch to get my ideas on what to consider. And if you missed it, you can watch last weeks video on...
by Dr Denise Taylor | Feb 21, 2018 | Kitchen Conversations, Retirement
When we start thinking about retirement the first thing we often consider is the money we will need for the lifestyle we want. I cover this in this kitchen...
by Dr Denise Taylor | Feb 19, 2018 | Health & Wellbeing
Will you be a super ager? Research has found a group of super agers people aged 80-100 who are more mentally sharp than most 50 somethings. Most articles we read talks about cognitive decline, how we begin to lose brain power as we age. It’s been put down to the age...