Developing confidence – 10 every day practical tips to boost your self esteem

Many of my clients tell me they lack confidence, try these 10 practical tips for developing confidence

  1. Say stop to your inner critic

We all have an inner critic. The voice that tells us that we cant do something, that we are too fat and look far older than our friends. Say STOP and change it with something else remind yourself of your smooth skin, your ability to listen well to friends. This negative voice is not your friend.
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