Transitions – I’m passing through two of life’s major transitions moving home and separating from a partner. Both transitions can lead to stress and overwhelm. The end of a relationship especially can lead to strong feelings sadness, guilt and more.

If I look back over the past months I haven’t stopped. There have been deep discussions, counselling sessions and the never-ending task of downsizing a home, along with finding somewhere new to live. There is the stress of will anything go wrong with the sale and purchase of a property, are you making the right choice, will the furniture fit!
Continue reading